An easy to use 53 page workbook (+ free calendar printable) for single people who want to find more happiness, more romance and more satisfaction in their love and sex life!


This self help - style workbook is for:


- People who feel completely lost in the dating world and don’t know what to do next

- Those who want to find their perfect partner but have no idea who they should be looking for after a series of failed relationships

- Individuals who are interested in getting to know themselves better before taking the plunge and starting a new relationship

- Anyone who needs a simple and fun tool to help them work out how to make their next relationship “the one”

- People who want support in finding a partner who is tailor made for them!


The activities in this printable journal have been taken from my work as a qualified Sex and Relationships educator. They have all been designed to ultimately increase relationship happiness and intimacy, support individuals to find the perfect partner for them and boost their overall wellbeing as they find amazing connections.


This journal is about going back to basics in your dating life. The journal takes you through a series of specifically designed journal prompts about relationships and intimacy that will help you to:

  • Unearth what’s been missing in your relationships previously

  • Identify what you need and want in a partner (which may come as a surprise!)

  • Remove any barriers to creating a love and sex life that is tailor made for YOU

  • Boost your confidence in your own ability to find a perfect partner


The journal prompts go in depth to help you explore your values, beliefs, behaviours and barriers.


Once you have completed the journaling exercise you’ll be supported to use your new-found knowledge to create some impactful goals. You’ll work through a series of goal setting worksheets and start planning how you can make this perfect love life a reality! 


*This journal is for single people who are interested in making a REAL DIFFERENCE to their lives: boosting their love, happiness and intimacy. It is the first step in creating a love life that is tailored to your needs, wants and desires.*


If you have any questions please feel free to contact me before purchasing- I want you to be happy and buy the right product for your relationship!

Love, Sex & You: Dating Journal

Excluding VAT
  • 1. Introducing The Journal

    2. Tips for Completing the Journal Questions

    3. Relationship Questions

    4. Intimacy and Sex Questions

    5. Goal Setting

    6. Bonus! Calendar Plan!